Head to Sicily for an elemental yoga retreat with a hike on Mount Etna.
Open to all levels, this 5 day 4 night course is the opportunity to immerse yourself in your yoga practice in the heart of Sicily. We will practice vinyasa yoga to achieve a state of moving meditation with the precision of words as the point of focus.
Teacher:
Antoine POMMET’s cutting-edge teaching appeals to teachers as much as to people who are new to the practice of yoga. Expect to explore your own limits without being encouraged to exceed them at all costs. In this retreat you will find everything you need to take stock of your yoga practice and return to your daily life with renewed inspiration.
Program:
April 10, 2024:
Arrival early in the afternoon,
Opening circle and start of the course
First practice
Dinner
Typical day during your stay:
8 a.m.-10 a.m. Practical
Breakfast
Free time or excursion to Etna
Light lunch at 1:30 p.m. (picnic planned on the day of the excursion)
6:00 p.m. – 8:00 p.m. evening practice
20.30 Dinner and time together
Excursions can also be organized to Noto, the baroque capital of southeastern Sicily, or Catania on the last day, not included in the price of the stay.
If you are interested in a guided tour in one of these two cities, please let us know.
