Discover your new lightness
In this retreat we want to take this time and discover our new lightness. So open yourself to your soul potential and let healing, awareness and lightness happen. In order to support this process through external influences, I chose this magical retreat center in Sicily, which is embedded in beautiful nature. Here you can relax your soul perfectly and we would also like to avoid toxins as much as possible during this time. Therefore, vegan food is served and alcohol is avoided.
Let my program surprise you. There are units with breathing exercises, meditations, energy work and Vinyasa flows in the morning. There will also be an evening program such as: B. Yin yoga, meditation or mantra singing by the fire (approx. 15 hours of yoga in total). Nevertheless, you will have enough time for yourself or for excursions, which you can book through the retreat center.
The yogashala is beautiful and made of wood, the place feels very peaceful. The sea can be seen from afar. A gentle wind and breathtaking views make your yoga practice a happy and fulfilling experience. Equipment includes: mats, blocks, belts, bolsters, pillows.
About me:
Teaching yoga is my great passion. I managed to turn my hobby, which I have been practicing regularly and intensively since 2005, into a career. In total, I have completed over 1000 hours of further training. I started teaching in 2015 and have taught over 5,000 courses since then. I attach importance to correct alignment in the flows, which are also very creative.
During this time, your yoga practice can transform to the next level and I am happy to support you.
All age groups can take part. However, the Vinyasa flow in the morning will be challenging but can also be skipped.
